Wed, May 20 · 10:00 AM
Adults in Motion
Low impact cardio + strength class for older adults.
Best for Older adults seeking a low-impact fitness class that also offers social connection.
Good to know
Planning tip
Bring a comfortable workout outfit suitable for low-impact cardio and strength training.
Venue / local angle
Hosted through the City of St. John’s Community Events Calendar.
Details
This low impact class combines cardio and strength training for the older adult who is looking to meet new friends and others with common wellness goals.
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Event details can change. Check the official source before heading out.