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Fri, May 15 · 9:00 AM

Aquatic Fitness

Aquatic fitness classes in deep and shallow water (low to no impact).

Best for Aquatic fitness/low-to-no impact workout in St. John’s

Good to know

Planning tip

Check the event page for the correct swim-lane/deep-water setup and any participation requirements.

Venue / local angle

Hosted through the City of St. John’s Community Events Calendar.

Details

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.
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Event details can change. Check the official source before heading out.